Say Goodbye to Stress: The Power of Couples Massage
Have You Tried Couples Massage?
What if giving a massage to someone you care about would increase the impact of your massage? Getting a massage in the company of a partner, friend, coworker, or family member can not only promote relaxation but also expand the stress-relieving effects. How then?
In this blog, we will show you the benefits of couples massage to relieve stress!
What is the Stress Hormone, Cortisol?
In today’s stressful society, we have all faced stress in numerous situations such as work, school, and home. Stress affects not only mental health but can also cause physical illnesses. One of the key factors related to stress is the hormone “cortisol.” The secret to reducing stress is to lower cortisol levels, which are elevated during times of stress!
Why Massage Reduces Cortisol Level?
Relaxation is achieved by reducing muscle tension and stimulating blood circulation, which puts the body in a relaxed state and reduces the production of cortisol. Lower cortisol levels stimulate the release of the feel-good hormone serotonin, improving your sense of well-being. Regular massages can lead to long-term stress reduction and overall improvement in your mental and physical health.
Unique Benefits of Couples Massage
1. Boost Happiness Hormone “Oxytocin” Together
You can relax with your partner, friends, or colleagues, through couples massage, so you can expect more happy hormones called oxytocin! Oxytocin is known as a love hormone that relieves stress and enhances the effect of relaxation. This may reduce the cortisol level.
2. Less Stress and More Comfort with Physical Support
“I’m nervous about getting a massage alone…” At such times, if you are with someone close to you, you will feel less nervous. This psychological safety increases relaxation, which may contribute to reducing cortisol levels.
3. Boost Relaxation Through Communication
Your body and feeling are relaxed and refreshed through the session, it might make you more comfortable to be open minded and share your feelings with your company.That positive conversation and shared experience can help you be more relaxed and effectively reduce the stress hormone cortisol. Communication is increasing. This experience further relaxes you and helps to effectively lower the stress hormone cortisol.
You can get couples massages at Bliss Feet Spa anytime!
We have a private massage room for paired customers.This room is readily available not only for appointments but also walk-ins!! Why don’t you invite the person who you care about, to have an amazing experience with a spa massage together?
See more information here, or you can also simply call 778-379-5838 to place your order.